If thats not enough to make you want to cozy up to it, the super soft (and machine-washable) velvety material will certainly seal the deal. Pressure from the abdomen can cause a variety of health problems, the most serious of which is a lack of blood flow to mom and baby. Lack of sleep, whether from insomnia or discomfort, is one of the most common complaints in pregnancy. If you buy through links on this page, we may earn a small commission. These pillows are not reserved for pregnant women only, and anyone can enjoy them. When shopping, look for these three main types: Since sleep is so preciousespecially during pregnancywe've rounded up the best pregnancy pillows on the market. Shape: Think about where youre experiencing the most discomfort. Throughout your first trimester, sleeping on your back and belly is fine, but youll probably want to switch to your side around weeks 16 to 18. (As your belly grows, lying on your back may compress a major blood vessel that takes blood to your uterus, making you feel dizzy and possibly even reducing blood flow to your baby.). Hug it, and you'll get plenty of support under your belly and between your knees. Instead, its recommended to sleep on your side. The style of sleep you preferred before becoming pregnant may be an indicator of what type of pregnancy pillow will help you sleep best. It's more versatile than it looks thoughyou can also use it as lumbar support on the couch or at your desk chair, or place it under the knees while you relax. See our take on the colorful mattress that has taken the internet by storm! Tends to get lumpy after extended use, which can decrease the comfort factor. Quality mattresses for the win! Its widely-praised by moms-to-be, because of how well it hugs the body, providing belly, back, and lower body support. When youre shopping, just remember, there are many different types of pregnancy pillows: That said, some moms-to-be find they need more all-over support than these pillows can offer especially later in their pregnancy. Adding enhanced support through a pregnancy pillow really will help a woman stay comfortable enough to get much-needed rest. With several hybrid models, Helix is committed to serving a variety of sleepers, keeping them cool and comfortable from dusk to dawn. In case it isnt obvious, not all pregnancy pillows look or function the same way. We explain which prenatal genetic tests may be available to you in each trimester. Kapok fibers (seed pod fluff from a rainforest tree). One of the biggest perks of the Hiccapop wedge pillow is that its small, lightweight, and compact. You can rely on the Awesling pillow to make you feel secure in a number of different positions. Coop says popping the pillow in the dryer to tumble on low heat with a few dryer sheets should take care of this. Its also a super convenient option for lounging on the couch, since you can tuck it behind your back for the lumbar support youre craving. Get special coupons, discounts, and giveaways! Adults of all ages and sizes will benefit, including those in a post-surgery setting. Taller women will appreciate that the pillow also comes in two larger sizes, too. Material: Like any other bedding, material matters. There are a ton of them out there, and it can be overwhelming to determine which is going to work best during pregnancy. ).One reviewer says, It bends, folds, curves, and hugs you back. Just as with regular pillow-shopping, there are a ton of fillings to choose from when considering a pregnancy pillow. The undulating curves of this pillow follow the line of a side-sleeping pregnant woman, helping to cradle her growing belly, tired head, and tense back. With the help of a pregnancy pillow, sleeping with a baby bump can actually be dare we say comfortable. What Size Bed Is Two Twin Beds Put Together? The stuffing tends to flatten over time especially with frequent washing which can decrease the comfort factor significantly. Whether its the first baby or someone's third, our bodies are constantly challenged and tested in ways that we arent used to. A traditional body pillow has a long lifespan besides a pregnancy, but a C- or U-shaped option might not especially if you dont plan to have additional children. Another space-saving option, this wedge-style pregnancy pillow nestles under your belly to provide the bump and back support you need the most. As you move further along in your pregnancy, your growing bump may begin to put increased pressure on your back, hips, and knees. From finding positions that work for your changing body to navigating safety concerns, getting proper rest while youre pregnant isnt always easy. Heres an idea of what types of fillings are available: In many cases, a pregnancy pillow comes with a removable cover that can be washed (and sometimes extra covers are available for purchase). Welcome to Mattress Clarity! The best pregnancy pillow for each person is the one thats going to keep the individual most often a pregnant woman and her personal pregnancy-related aches and pains at bay. We believe you should always know the source of the information you're seeing. All rights reserved. It really helped me stay comfortable with my hips aligned and my back supported. Its designed to provide support for your changing shape and is easy to pack. This pillow is 100% polyester, and gives a similar feel to down while being more animal-friendly. It's also a good choice for tall women, since it comes in two sizes. Luckily, theres a plethora of pregnancy pillow options for you to choose from, and weve done our best to be a helpful matchmaker. It is extremely versatile, but not so big your partner has to sleep on the sofa. And if you run hot? U-shaped pregnancy pillowslike this oneare popular because they cradle your entire body, both back and front, to give you 360-degree support. Genetic testing may be a part of care during pregnancy. Price: $$If youre looking for versatility, the Total Body pillow from Boppy covers a lot of bases. Weve also taken into account price, quality of fabrics, and special features as we know those matter, too. There are many different types of pregnancy pillows to suit your preferences and space restraints, too. Plus, this pillow is fully machine washable for easy cleaning.While this option has a lot of perks, the only true downside is that the shredded memory foam lets off a funky smell when you first take it out of the packaging. I use it every night to prop my head up while I read in bed or put it under my legs so I can sit more comfortably.. 2005-2022 Healthline Media a Red Ventures Company. Great for sensitive sleepers who find larger pregnancy pillows too claustrophobic, this wedge-style pillow slides right under the belly to gently lift it, taking the weight off your aching back and joints. ), including jersey and sateen, so you can choose the one that best suits your sleep needs and preferences and zip it on and off easily for washing. That being said, picking the most comfortable type of pregnancy pillow for you is a highly personal choice. Those with stuffy noses and sensitivities to allergens also appreciate that it's got a pollen barrier, pet dander barrier, and a hypoallergenic fill. It may not wrap around your entire body like other pregnancy pillows, but when you give this one a squeeze, the soft memory foam allows your body to basically melt into the bed. Though an undoubtedly pricy pick, this pregnancy pillow stands out for its organic bamboo and cotton construction, shredded cooling gel fill, and contoured ergonomic design. What's more, experts discourage pregnant women from sleeping on their backs, since it puts the weight of the uterus on the spine and back muscles, possibly compressing a major blood vessel that takes blood to the uterus. Below, I share why I think each pillow selected is so beneficial during pregnancy, plus more information on what to look for when shopping for a pregnancy pillow. Even a traditional body pillow can be quite cumbersome. If you're planning for multiple pregnancies, it's an investment well worth making. This is great for many situations, especially if you share your mattress with a partner. You can position it so that it runs along your back and then hug the front while simultaneously slipping it between your knees. The pillow comes with a zippered removable cover thats machine washable. If you're newly pregnant, you may be experiencing what seems like endless nausea and vomiting. Plan to spend $50 to $60 for full-body, U-shaped, or C-shaped options, but Ive reviewed some that are closer to $200. It really helped keep my head, neck, back, and hips in neutral alignment and served me well during all trimesters of my pregnancy. With so many different types of pregnancy pillows on the market, how do you hone in on the best one to suit your needs? During my last two pregnancies, Ive had the opportunity to review a collection of some of the best pregnancy pillows out there. It takes some getting used to sleeping with such a large, full-coverage pillow, especially for more active sleepers. Leachco's Snoogle pillow is an innovative C-shape pregnancy pillow whose design is a game-changer for pregnant women. pregnancy pillow: If you sleep with a partner, youll want to run the size of your future pregnancy pillow by them, since it may take up part of the bed they normally enjoy. When Will This Ever End? We may earn commission from the links on this page. Plus, the length is the same on each side, which means that even if you toss and turn, youll be surrounded by a ball of comfort.If youre wanting something that lasts beyond your pregnancy days, the Snoogle can also be used as a postpartum recovery pillow and support for bottle-feeding older babies. There is no one best pillow from my experience, but I do think full-body options like the Snoogle or the Awesling end up being crowd-pleasers because of their versatile nature. The dense wedge is easy to place wherever you need it. Is it safe to sleep on my stomach during pregnancy? We've got you covered literally when it comes to options for cesarean delivery, diastasis recti. Since only a fellow pregnant woman can truly judge if a pregnancy pillow is comfortable, weve made sure to consider what mamas-to-be are saying in reviews. This pillow offers a highly customizable experience, since you can remove or add entire sections of it to suit your preferences and changing needs. As your body changes and grows during pregnancy, you may find body aches keeping you awake. Looking to buy a mattress or sleep accessories? Minus all of the crazy curves or complicated shapes of other pregnancy pillows, all you have to do is wrap your body around this soft log. Unlike some of the other pillows, the cover is truly easy to get on and off for a quick refresh in the washing machine. Personally, I started using my Snoogle at about the halfway mark of my pregnancy (20 weeks) when I had to transition from being a back sleeper to being a solid side sleeper per my doctor's recommendations. I liked that I could easily turn from side to side and move it with me, or move it between my thighs if my back hurt. better. Choosing the right one really depends on what each pregnant womens personal needs are. This can help guide you to choose the right filling- whether thats an inflated pillow, a memory foam wedge, or a fluffy body pillow! Many of the pillows I reviewed are sold at multiple retailers, which helps to keep their price competitive. Swollen legs and feet when you're expecting are common. And by the third trimester, even if you naturally prefer to sleep on your left side, which is the ideal position during pregnancy, the sheer weight of your bump combined with the increased laxity in your joints as your body prepares for childbirth can add up to serious aches and pains.. Healthline Media does not provide medical advice, diagnosis, or treatment. Does the individual sleep with a partner? Price: $$When it comes to U-shaped pillows, the Queen Rose is at the top of its class. One mama says, This pillow has to have been made by elves from Narnia, and it has to have been filled with downy fluff and the fibers of unicorn hide. Wow. I have a Boppy Total Body Pillow, and its the best thing Ive bought this pregnancy.