These Deep Dish plates are something to behold. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Here comes the Yoke conversion kit. Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogues newest 25mm Olympic bar. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands. Very happy with this yoke, bought spotter arms to go with it. Sign up for both to get all our updates straight to your inbox. For the best experience on our site, be sure to turn on Javascript in your browser. For vertical plate loading, you might be able to use these bolt on plate holders, and put them on the corners where the uprights usually go - however I think the base is 2x3 square tube so you'd be better off using the T-3 version of those. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out [], We know that many people in Ohio are losing their jobs and we want to help. Full body photo of Hermann Saxon posing with his arms crossed in front of his chest, Illustration of Cyr performing people lifting feat of strength while lying on his back, Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain, Ivy Russell studio portrait performing a deadlift with a trophy behind her, Cover and Table of Contents Strength Magazine April, 1928, Cover & Table Of Contents from the April, 1928, issue of Strength magazine. The Y-1's fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. To the human ear, thats equivalent to being half as loud as what youd expect from your current barbell. Kit comes with 4 skid feet with plate storage posts and 1 3" adjustable crossbar. Were celebrating Andrews Birthday! Rogue Deep Dish Plates, Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder, Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogues ZEUS Gym Builder program. Tag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our gallery, Total Weight Capacity: 750+LB (two side and four corner-post plate storage options). Allowing you to convert any Gorila Silverback Series Squat stand (J72, J90 or J108) into a LochNessYoke. A subreddit devoted to working out at home. using the yoke for so many things, Yoke Bench Press, Fatgrip Pullups, Squatrack, Yoke Carries, and HingPulls with rope, it is the most versatile equipment imaginable, This is a great piece of equipment. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a [], The 2022 Rogue Invitational | October 28 30, Austin, Texas, The fourth annual Rogue Invitational will once again be held in the greater Austin, Texas area at Dell Diamond, with three days of competition scheduled from October 28 30, 2022. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. You can do rack pulls with it. Rogue Deep Dish Plates, Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder, Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogues ZEUS Gym Builder program. It has the same dimensions as the Rogue SML-2 squat stand. I think it has improved both my core and endurance. You can do rack pulls with it. Get Rogue News, product releases and events. X-3 squat stand picture shows the vertical uprights in the middle of the base. 2021 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as the future of CrossFit, 22 year-old Rogue athlete Justin Medeiros is now your reigning Fittest Man on Earth, completing one of the fastest rises in CrossFit history. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out [], We know that many people in Ohio are losing their jobs and we want to help. Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. The 28 year-old Australian has now won 5 straight CrossFit Games and, since 2017, has []. Change your S-1-2-3 Squat Stand over to a Yoke! You can do overhead presses with it. Cast with Ductile Iron, CNC machined and E-Coat finished in Michigan. The yoke can also be converted for squats, bench or pressing movements, making it a legitimate all-in-one option for a garage gym or larger facility. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably Americas first true celebrity strongwoman; known as Lady []. I use it about once a week and enjoy the challenge it brings. See Also: Rogue's Entire Selection of Squat Stands. Great idea, but good luck balancing that thing as a yoke. Kyle Snyder isnt just the first wrestler to join the Rogue Athlete roster; hes arguably the most accomplished amateur wrestler in American history. Ideas? Press J to jump to the feed. Event live streams are available now on the Rogue Fitness YouTube channel and at https://www.rogueeurope.eu/arnold-strongman-classic/schedule, Day 1 Highlights | 2022 Arnold Strongman Classic, Highlights from Day One at the 2022 Arnold Strongman Classic in Columbus, Ohio. I have a well-equipped home gym and bought a yoke for even more variety. Toomey talks openly about her formative years in Australia, the sense of personal responsibility that fuels her work ethic, and the way her confidence has grown [], To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts about 600 employees. If youre interested in strongman stuff or just want that occasional odd object challenge, I would highly recommend this. Commercial gym maybe you care more. You can muscle a stone over it (watch the paint). Pain to move but its way safer. For the best experience on our site, be sure to turn on Javascript in your browser. I use mine outdoors and cover it with a tarp. Dr. Terry Todd from the University of Texas explains. See Also: Rogue's Entire Selection of Squat Stands. Choose your subscription preferences below. To the human ear, thats equivalent to being half as loud as what youd expect from your current barbell. I absolutely adore the Y-1 Rogue Yoke. I love this thing. Designed in Columbus, Made in America | Rogue Deep Dish Plates / 8k, Designed in Columbus, Ohio. Something similar to what rogue has to convert their squat stand into the yoke. Great quality. For nearly 100 years, [], Designed in Columbus, Made in America | Rogue Kettlebells, We are very proud that three of Midwests top independent casting foundries stepped up to the challenge and helped us bring this work to the US. For more information follow @rogueinvitational on Instagram and Facebook or visit https://www.rogueeurope.eu/invitational As fans have come to expect, the CrossFit portion of the [], The Winners Circle | 2022 Arnold Strongman Classic, Day 2 Highlights | 2022 Arnold Strongman Classic, The final day of competition at the 2022 Arnold Strongman Classic was one to remember. You can also check out the other member of the Y-Series here: Rogue Y-2. Learn more about Austin Film []. If youre interested in strongman stuff or just want that occasional odd object challenge, I would highly recommend this. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more [], A Rogue Fitness barbell begins its life in fire. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland each with its own history and local lore. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands. View in 4k HD. Order today, track today. All Rights Reserved. So it works out to be by far the best value. The American-made Y-1 Rogue Yoke features 2 x 3" 11-Gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750LB. Full body photo of Hermann Saxon posing with his arms crossed in front of his chest, Illustration of Cyr performing people lifting feat of strength while lying on his back, Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain, Ivy Russell studio portrait performing a deadlift with a trophy behind her, Cover and Table of Contents Strength Magazine April, 1928, Cover & Table Of Contents from the April, 1928, issue of Strength magazine. I use mine outdoors and cover it with a tarp. Cast with Ductile Iron, CNC machined and E-Coat finished in Michigan. The Y-1's fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. Excellent value because you can use it as a squat rack, too. JavaScript seems to be disabled in your browser. Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc. This Yoke is built to tear up the streets - Use as traditional squat/press stand, Yoke or Push/Drag. (2) Bases and (4) Skid Feet with Plate Storage Posts. Use code ANDREWBDAY at checkout this weekend for 15% off your order. Choose your subscription preferences below. (2) Bases and (4) Skid Feet with Plate Storage Posts. Nobody fits that description better than Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of modern powerlifting. Sign up for both to get all our updates straight to your inbox. Rapid Fire emails are sent frequently and contain the newest product releases. Great addition to my home Gym Just what I needed!! At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pros. 4 or More "4 Ships Free" & Your Order Ships For Free, 1/2" Bolts and Pins (W/ retractable ball), Highly resistant sandblast + powdercoat matte blackfinish. Based on the dimensions and layout of his garage, hes able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueeurope.eu/zeus Matts build includes: 2 Monster Mass Storage Systems with a corner [], The Ohio Bar 2.0S | Our Quietest Barbell To Date, The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. Change your S-1-2-3 Squat Stand over to a Yoke! If you see him when you pickup or come shop, be sure to wish him a Happy Birthday! lift during the Clean and Jerk event at the 2015 Reebok CrossFit Games. Based on the dimensions and layout of his garage, hes able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueeurope.eu/zeus Matts build includes: 2 Monster Mass Storage Systems with a corner [], The Ohio Bar 2.0S | Our Quietest Barbell To Date, The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. Dan Bailey is no stranger to operating under pressure. Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc. Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland each with its own history and local lore. Watch as the Rogue Athlete centers himself before a 305 lb. So it works out to be by far the best value. Very happy with this yoke, bought spotter arms to go with it. Learn more about Austin Film []. Werent able to watch? The Sinclair Coefficient Terry Todd explains, From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. 4 or More "4 Ships Free" & Your Order Ships For Free*, Free Shipping to Pickup Locations* - See Details, 25% OFF ALL BARBELLS - USE COUPON BARBELL25 AT CHECKOUT*. Rapid Fire emails are sent frequently and contain the newest product releases. Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogues newest 25mm Olympic bar. 2010-2022 Rogue Fitness. At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pros. We know your needs are constantly changing and that's precisely why we wanted to make it easy for you to change your mind and build on your squat rack rather than having to sell and buy again. Turn your existing S-1, S-2, or S-3 into a yoke. Toomey talks openly about her formative years in Australia, the sense of personal responsibility that fuels her work ethic, and the way her confidence has grown [], To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts about 600 employees. I hate the pins for the actual yoke bar but its extra safe. Get the heads up on every new product release. Choosing a selection results in a full page refresh. My only issue is that putting on the cross beam scratches the paint, but that's just me being picky. You can do squats on it (or under it). At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably Americas first true celebrity strongwoman; known as Lady []. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. I absolutely adore the Y-1 Rogue Yoke. As a visionary and outlier, Terry Todd used his passion for writing, weight training and history to shape the Iron Game and its influence on people throughout the world. My experience is the Rogue stuff is a bit pricier than some of the alternatives, but I find it is much better quality, and more functional. You can walk with it. Use it for yoke, bench press, strict shoulder press, squat rack, and a sled. Create an account to follow your favorite communities and start taking part in conversations. 2021 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as the future of CrossFit, 22 year-old Rogue athlete Justin Medeiros is now your reigning Fittest Man on Earth, completing one of the fastest rises in CrossFit history. To see how other customers feel about the Y-1 training yoke, click the Reviews tab above. As a visionary and outlier, Terry Todd used his passion for writing, weight training and history to shape the Iron Game and its influence on people throughout the world. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Designed in Columbus, Made in America | Rogue Deep Dish Plates / 8k, Designed in Columbus, Ohio. Commercial gym maybe you care more. You can attach a matador to it and do dips (counter-weight one side). Kyle Snyder isnt just the first wrestler to join the Rogue Athlete roster; hes arguably the most accomplished amateur wrestler in American history. That being said, I do not think it is compatible with the Rogue yoke conversion kit. Well made. Its only me so who cares! Its only me so who cares! I appreciate getting j-hooks and plate holders with the unit. Pick up a Slater True Log. There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. A modern take on a classic strongman training tool, the 72" Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50" x 48" footprint. This Yoke is built to tear up the streets - Use as traditional squat/press stand, Yoke or Push/Drag. Enjoy the sound of steel, we are beyond proud to bring these to life! The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are [], An Icon isnt just a person who excels at their profession, its somebody who changes the entire culture around it. Great addition to my home Gym Just what I needed!! The X-3 base legs also have holes in the middle (2 feet from each side) to mount the uprights (see the x-3 squat stand). Sign up for our Newsletter with Rogue News and Product Releases. Dan Bailey is no stranger to operating under pressure. The American-made Y-1 Rogue Yoke features 2 x 3" 11-Gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750LB. Get the heads up on every new product release. The demand for our equipment is very strong and we need people to help us build and pack out the orders. The 18" branch storage pair will simply allow for more weights (as if we were strong enough) but could also be usefull when the rack is not in use to store your bumper or steel plates on. I love this thing. A modern take on a classic strongman training tool, the 72" Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50" x 48" footprint. I have a well-equipped home gym and bought a yoke for even more variety. Sign up for our Newsletter with Rogue News and Product Releases. Event live streams are available now on the Rogue Fitness YouTube channel and at https://www.rogueeurope.eu/arnold-strongman-classic/schedule, Day 1 Highlights | 2022 Arnold Strongman Classic, Highlights from Day One at the 2022 Arnold Strongman Classic in Columbus, Ohio. I can't find anything with my searches but am curious if anyone knows of a way to convert the X-3 into a yoke? Enjoy the sound of steel, we are beyond proud to bring these to life! I think it has improved both my core and endurance. The uprights attach to the feet only like 8 inches from the end. Back in front of a live crowd, and with emotions running high, the 20th edition of the Arnold didnt waste time producing memorable moments. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more [], A Rogue Fitness barbell begins its life in fire. We are providing with all the hardware and pins for assembly so you can focus on your Yoke Carry. For more information follow @rogueinvitational on Instagram and Facebook or visit https://www.rogueeurope.eu/invitational As fans have come to expect, the CrossFit portion of the [], The Winners Circle | 2022 Arnold Strongman Classic, Day 2 Highlights | 2022 Arnold Strongman Classic, The final day of competition at the 2022 Arnold Strongman Classic was one to remember. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. lift during the Clean and Jerk event at the 2015 Reebok CrossFit Games. Rogue Fitness HQ545 E 5th Ave.Columbus, OH 43201. So you'd either be carrying a forklift or have the feet dragging behind you. Tag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our gallery, Total Weight Capacity: 750+LB (two side and four corner-post plate storage options). Very versatile, can be used for yoke carries, squats, bench and more. Use it for yoke, bench press, strict shoulder press, squat rack, and a sled. View in 4k HD. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Dr. Terry Todd from the University of Texas explains. We are [], An Icon isnt just a person who excels at their profession, its somebody who changes the entire culture around it. Decrease quantity for Rogue Yoke Conversion Kit for S-Series Squat Racks, Increase quantity for Rogue Yoke Conversion Kit for S-Series Squat Racks. Back in front of a live crowd, and with emotions running high, the 20th edition of the Arnold didnt waste time producing memorable moments. You can do squats on it (or under it). You can muscle a stone over it (watch the paint). Might be compatible with a Titan T-3 squat stand but am not positive. In the two events on Friday, the veteran JF Caron bested Rob Kearney and Martins Licis with a [], R You Rogue Tia-Clair Toomey Rogue Fitness, Rogue catches up with the reigning CrossFit Games champ and only 3x Fittest Woman on Earth, Tia-Clair Toomey, as she trains for 2020 alongside 4x mens champ Mat Fraser. My only issue is that putting on the cross beam scratches the paint, but that's just me being picky. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. both uprights are centered, add the fourskis at the bottom andswitch the pull-bar for the 3'' outside diameter fat crossmember and youre basicallygood to go. The Sinclair Coefficient Terry Todd explains, From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Rogue Fitness HQ545 E 5th Ave.Columbus, OH 43201. It is bulky and best used in a very large indoor space our outdoors. using the yoke for so many things, Yoke Bench Press, Fatgrip Pullups, Squatrack, Yoke Carries, and HingPulls with rope, it is the most versatile equipment imaginable, This is a great piece of equipment. My experience is the Rogue stuff is a bit pricier than some of the alternatives, but I find it is much better quality, and more functional. Designed and manufactured in Columbus, Ohio. Pain to move but its way safer. I appreciate getting j-hooks and plate holders with the unit. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitudepassed down from the age of the Vikings, [], As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. Press question mark to learn the rest of the keyboard shortcuts. Well made. The 28 year-old Australian has now won 5 straight CrossFit Games and, since 2017, has []. I hate the pins for the actual yoke bar but its extra safe. Bolt Together Wall Ball Target for Infinity/Monster Lite. My closest option right now is a fat pull up bar with some sort of pin attachment so that it can be easily adjusted or removed. Didn't even consider where I would be putting plates or the balancing factor. Order today, track today. But is only a squat stand and not meant to be a yoke, I really like weighted carries and think the yoke would be a nice addition. Came packed well. Excellent value because you can use it as a squat rack, too. You can do overhead presses with it. Nobody fits that description better than Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of modern powerlifting. Plus, I don't think you have any vertical plate loading options. Very satisfied with my purchase, make a Yolk and a squat rack, we love it, shipping was incredibly Quick. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitudepassed down from the age of the Vikings, [], As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. Sign up to get the Gorila Fitness lasted news and secret offers. Werent able to watch? Produced []. Very versatile, can be used for yoke carries, squats, bench and more. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. You can attach a matador to it and do dips (counter-weight one side). Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. Skip to the beginning of the images gallery. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. As an elite-level lifter himself across four decades, Louies passion for the iron game gave [], The Commissioner of Power Austin Film Festival, We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th.