The only tools required are two Allen keys and a spanner, all of which are provided in the box. In order to make real gains in the muscle mass department, youll need to lift weights in some capacity. Here at Start Rowing we include products we think are useful for our readers. Please check spam folder if not received. If you need a rowing machine and dont have a big budget, this one is great, reviewer Erica Papdi explained. Whether you want to know about the foldability, warranty, or my thoughts on overall value, youll want to stick around. Has anyone lost weight after using this machine a lot? However, you are able to earn and redeem Kohls Cash and Kohl's Rewards on this product. The question came in 2016 and the answers started in 2019. One area where this SF-RW5515 shines is its comfort. Meanwhile let us help you search for them on Amazon. Check out the specs and see the comparison between the two rowers: Although Im glad the SF-RW5801 has a warranty at all, it is a subpar one at just three years for the frame and 180 days for parts. Lets get into it. Click here to see the best rowing machines. The Sunny Health & Fitness SF-RW5515 is a magnetic resistance type rowing machine that aims to provide the user with a convenient yet challenging complete home workout. If you think youre going to find immersive, interactive programming on this machine, you better be joking (all my Euphoria fans know the reference, although I made it G-rated). With a whopping 4.5 stars out of 5 on Amazon at the time of writing, the Sunny Health and Fitness SF-RW5801 has almost 3,300 ratings. The better pull and push the workout will be at the higher level. The actual rowing machine is just under 50 pounds, and is fairly easy to assemble with one person. Often the mid-level resistance gives the best cardio-vascular benefits as you can row at a higher stroke rate and keep your pulse in the optimum. Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine, In use: 82L X 19W X 23HFolded: 37L X 19W X 53.5H, Foldable. I would suggest that this a slightly better warranty, as it is unlikely that you are going to have a problem with the frame, but you are far more likely to have a problem with a part or component, and the Sunny Fitness warranty only covers parts/components for 6 months. Learn More, Minimum 8 characters with a special case and one However, where the design of the rower does come at fault is in the position of the handles. Even if you are a beginner you should also consider the fact that you may outgrow (or out strengthen) this machine eventually. OK, rant over. However, it wont be the best option for everyones home gym. This makes it extremely inconvenient to grab your water without knocking over your phone or iPad in the process. Seriously, the seat is incredibly comfortable. Heres what you can expect to track during your rowing workout on the RW5801: time elapsed, calories burned, distance traveled, and strokes completed. You want a rower that can track your data, Your want realistic rowing strokes and resistance levels, Want extra support (built in workouts, training and personal metrics), Want a rower to perform frequent HIIT workouts. to verify your account. Sunny Health and Fitness SF-RW5801 Rowing Machine Review 2022: Ive Had Nights Out More Expensive Than This Machine. As an adult, unless youre swimming in cash, you probably dont actually have a boat to row, but by golly, you can Row, row, row a rowing machine! Magnets are placed around the flywheel of the machine and the resistance level is controlled by the knob under the display monitor. You will need two AAA batteries for the display. So when strapping your feet in the strap may come up too high or too short on your foot. Luckily, with the SF-RW5801, this probably wont be the case. Is The Sunny Health and Fitness SF-RW5801 Rowing Machine Worth The Money? WARNING: Cancer and Reproductive Harm. The difference between the highest and lowest settings are big enough to provide a good range of workouts - but please note, it's a myth that the highest levels get the best results. The fact that the handle is so far forward means that you would never get to this range of motion when rowing naturally but its yet another design flaw that I thought worth mentioning. In any case, Id say the resistance will definitely suit a beginner and intermediate exerciser alike. It has floor stabilizers and a well-constructed steel slide rail, so you should be able to exercise quite vigorously without experiencing any wobble or instability. The digital display shows workout time, stroke count & calorie count. This is great for tall users who may have their range of motion restricted when using rowers with shorter rails. This rower also folds up when not in use so you can store it out of the way.Keep in mind that a shorter seat rail means this rower might not be a good fit for taller people, as they may not achieve full extension of the legs. The Sunny Health and Fitness SF-RW5515 rowing machine is for you if: The Sunny Health and Fitness SF-RW5515 rowing machine is not for you if: If you find yourself in the not for you category I recommend looking at rowing machines in a much higher price range, such as the renowned Concept2 Model D. At around 4 times the price of the SF-RW5515, these are the types of rowing machines that you often find in gyms and are used by many professional athletes. One of the shining features of this rowing machine is its ability to fold. I'm 6', 245 lbs., so I'd like to know if someone with a similar build is strong enough for a tall frame like mine. User weight limit: 220 lbs. If you are looking for a rowing machine that is going to provide you with more features and a better rowing experience than that discussed then try and save up and buy a better model. As you might expect with such an inexpensive rower, there are quite a few pieces on the machine constructed with plastic (not my favorite). The Sunny Health and Fitness SF-RW5801 is a super budget-friendly rowing machine. We're sorry, JavaScript is required to shop Kohls.com. Certain content that appears on this site comes from Amazon. LCD monitor displays time, count, total count, and calories burned. If youre someone who lives in an apartment, condo, or other small space, this might be a wonderful option for you. Have multiple training methods and will use this machine for cross training. Please e-mail us on [emailprotected], *Disclaimer: BestViewsReviews earns a commission from qualifying purchases. Product prices and availability are accurate as of the date/time indicated and are subject to change. Still, for the average person, this rower will get the job done.The RW-5801 has a basic LCD display that tracks time, calories, and distance. Fold the arms after you've completed your workout for an easy way to save space. Rowing is also widely known to aid in improving cardiovascular health and burning calories. The plates actually pivot, going up and down. An email with a link has been sent to reset your account. Wheels on the frame for portability, 8 levels of adjustable magnetic resistance, 3-year structural frame, 180 days other parts and components, Digital monitor is basic & provides limited data, No inbuilt exercise programs which some other machines include, Doesnt allow for full range of motion strokes, You are on a budget and looking for an affordable rower. Are a beginner and not looking to take rowing seriously. Sitting on this pint-sized rower, I was surprised by how supported I felt. For this review, I have only considered magnetic resistance type alternatives, as these are the main competitors to the SF-RW5515 and the most common type of home rowing machine due to their relative quietness, mobility, and ease of use. flywheel with 16 levels of adjustable magnetic resistance, 7 workout presets, 4 customizable presets, 2 challenge modes, and one recovery mode, Adapter-powered digital meter pivots up and down to provide best view of data while working out, Pulse program adjusts magnetic resistance based on your pulse reading from an ANT-compatible heart rate belt (sold separately), Aluminum rail folds upright, allowing for easy rower storage, Move the rower around your home using front-mounted transportation wheels. Use the recovery mode with a wireless heart rate belt to track how well your heart rate recovers after your workout. Due to its contents, this product cannot be shipped via our Priority Service or sent to Alaska, Hawaii, P.O. Garage Gym Reviews 2022. This low cost does come at a price though in the form of quality performance and functionality. Do you need to wear a life jacket while rowing? We earn a commission from sales generated via these links. Start you free trial. The footplates are another thing that I wasnt too happy about. I tend to notice fitness equipment made with mostly plastic pieces do not hold up well over time, but only the months and years will be the judge on the SF-RW5801. It's easy to read and has an optional Scan function, which can be used to calculate stroke count, time, estimated calories burned, and total count. In this Sunny Health and Fitness SF-RW5801 Rowing Machine Review, Ill tell you all the details you need to know about this budget-friendly rower to help you make a great purchasing decision. Likely because this machine is only $220, there are no financing options available through Amazon. Sunny Health and Fitness is a well-established, budget-friendly company that makes a bevy of cardio (and now strength) equipment. Echelon Smart Connect Bike EX-3 Review (2022): Is It Worth the Price? Back, abs, glutes, and legs are - s SF-RW1205 Rowing Machine by Sunny Health & Fitness. Sunny Health & Fitness have provided a very useful and easy to follow three-minute instructional video outlining the assembly of the rower, and I have provided a link to that video here: Sunny Health & Fitness has actually provided a very useful and easy-to-follow three-minute instructional video outlining the assembly of the rower, which you can watch below. Capritto also equated the machines weight to that of a medium-sized dog, which I found particularly amusing. Kabuki Strength ShouldeRok In-Depth Review, Running On a Treadmill Tips: 7 Ideas to Make Your Run Better, Cross Training Exercises for Endurance Athletes: Prevent Injuries and Improve Performance. If you choose to purchase this rower, the components Id recommend being particularly careful with are the foot cradles and the flywheel housing. I started on level 2 and have increased it to level 4. boxes, and/or APO/FPO military addresses. Copyright 2010 - 2022 RowingMachine-Guide.com. I want to get another one for me to strengthen my legs and have more energy. This means you may be forced to take a narrower grip than you would like. This means as you complete your rowing stroke and move towards the monitor you can only complete about three-quarters of the movement. 2022 Start Rowing. If Sunny Health & Fitness put as much care into the overall machine as they did the seat, they may have a serious rower on their hands. Our GGR Operations Manager and expert assembler Sam asSAMbly Presley usually puts together our cardio machines. But, I want to take the time to cut through all the noise around the topic of cardio and strength training and get straight to the facts.So, I sat down with my buddy and USA Weightlifting certified coach, Jacob Penner, to get his two cents on the topic. It takes no effort at all. However, I wouldnt recommend this machine for people who are especially tall, or want any sort of technology features. Sunny Health & Fitness, As an Amazon Associate, I earn from qualifying purchases. The insertion of the handles is placed above the footplates. I could row this machine for an hour and not break a sweat.. This content is provided 'AS IS' and is subject to change or removal at any time. So while it isnt realistic to expect the Sunny rower to be equally as good, I set out to find if it is a decent option for someone tight on cash and space. The Sunny Health & Fitness SF-RW5515 is a sturdy and reliable entry-level rowing machine that would be well-suited to anyone at the beginner of their fitness journey or for those who want to incorporate light rowing into their cross-training. Plus, I was pleased to note the weight capacity of 285 pounds, as the industry standard is at least 250 pounds. Our team would love to hear from you on any topic. The machine did seem on the shorter side to me and the specs confirmed my suspicions the slide rail is only 43 inches long, compared to the 54 inches of the Concept2 RowErg. Although soccer was her first love, Caroline eats, sleeps, and breathes all things fitness. I find this to be somewhat unsatisfactory regarding the parts and components, and it would give me a lot more confidence and peace of mind in purchasing this rower if it was just a straight 3-year warranty on the entire machine. Caroline is a former NCAA D1 Womens College Soccer player who also played in the WPSL, the second highest level of professional womens soccer in the United States. I'm 6 feet 2 inches and about 290 lbs., and it rides smooth for me. Theres a really good reason I scored this machine 1 out of 5 stars on the technology portion of this rating: the above is all you get when it comes to tech-y features. The LCD monitor offers exactly the same functions (similarly, no pre-programmed workouts & no heart rate reading), and the unit can also be folded & moved with ease thanks to the wheels on its base. That means once you set a level, the resistance wont adjust if you pull harder. Read more, Hopping on a treadmill for your next workout? Scan the code to downloadthe Kohls App today. These are very basic features and in reality, you can only really rely on the time and stroke count to be accurate. It can easily be stowed away in a corner or a closet when not in use. This isnt to say a rowing machine doesnt provide a great, full body workout, but it is cardio-based. Let us know and our team will start working on your favorite product or category as soon as possible. Amazon offers three options: inside your entryway ($9.99), into your room of choice ($19.99), or moved and assembled ($59.99). It is extremely light at just 51lb, but not as robust as the SF-RW5515. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product. Anyway, if youre an able-bodied individual, you should have no issues picking this machine up, because youve likely lifted kettlebells (or a dog) heavier than this rower. This is why the insertion on rowers such as the Concept2 RowERG is beyond the footplates. Also, consider what you will use the rower for. The alternatives considered are all in a similar price bracket to the SF-RW5515 but there are certainly better rowing machines if you are prepared to pay more. All rights reserved. Im stumped to see the benefits. It comes with 8 adjustable resistance levels which increase the tension the higher you go. You will also like the SF-RW5515 if you want a quiet rower. Your password has been reset successfully, Products Similar to Sunny Health & Fitness Rowing Machines, Sunny Health & Fitness SF-RW1205 Rowing Machine Rower, Email has been sent, please check your inbox, Remote & App Controlled Figures & Robotic Toys, Features hydraulic resistance system that creates a smooth and quiet row, Foam handlebars and cushioned seat designed offers maximum comfort, Comes with the digital monitors that track workout progress, Comes with the large LCD console display that shows time ,count, calories, total count, and scan, Textured non-slip foot pedals ensure safe footing, Built-in transportation wheels for easy portability, Large anti-slip foot pedals with adjustable foot straps offer great stability, Oversized angled seat with non-slip handles for optimal comfort, Elastic cord resistance with 4 levels of adjustable tension offers convenience, 12 levels of adjustable resistance offers maximum comfort, Full motion arms allows for larger range of motions for the shoulders, LCD digital monitor displays scan, time, count, and calorie. When Caroline isnt writing or working out, she works with dachshund rescue groups and listens to way too many true crime podcasts. At its maximum length adjustment, the slide rail is 45.5 long, meaning that at 48 the SF-RW5515 can accommodate a taller user. The warranty is 3 years on the frame, and 180 days on the parts and components. After using the ShouldeRok for over 2 years, we still confidently recommend the ShouldeRok for increasing shoulder mobility and strength. I want to dive into a question that has been coming up a lot in our community lately:How can I implement cardio into my workouts without sacrificing muscle mass?If youre focused on strength training, the thought of adding cardio to your workout routine might make you a little uneasy, and look, I dont blame you. This product is not eligible for coupons. More expensive rowing machines can do this automatically with pre-set programs for based on your work rate using your pulse, but with a budget model you have to stop and change the setting yourself. It also has a device holder so you can stream your favorite rowing workouts on different apps or YouTube. Not a prime member ? All three of these machines will provide a stellar cardio workout, but I think it is important to consider what you actually like to do. So when we opened the box for this magnetic rower from the same brand, our expectations were not particularly high. BestViewsReviews analyzed 38,304 reviews for 70 products in the Rowing Machines category. Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine, Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine Rower, Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine. Check out who I think should take a closer look and who would do better with a different rower. Is the effort all on the pull stroke or is the forward movement also good exercise? Sunny rowing machines are incomparable with better performing machines such as the Concept2 Model D and come nowhere close to the newer connected rowers such as the Hydrow and Ergatta rowers in terms of workouts and functionality. The warranty for the JLL R200 is a 12-month coverage for the whole unit. Content wise, Caroline has a background in Public Relations and previously worked in the Communication department at Appalachian State University. Our team of experts and machine learning algorithms conduct an honest and rigorous analysis of products based on their specifications, features, performance reviews, pros-and-cons and pricing. Product Brand: I really enjoyed the extra-wide and padded seat that is reminiscent of one youd find on a recumbent bike. Heres what he had to say: The SHF rower was an easy build. Even if you have never assembled a piece of exercise equipment before, I would expect that you would be able to put the SF-RW5515 together without too much difficulty. Others werent thrilled with the stability of the rower and extremely low resistance. So what you gain in range of motion at one end, you lose at the other. She credits her high schools football coach, Jason Estep, with teaching her how to properly use a barbell at 15 years old and inspiring an enduring love for strength training. The Sunny Health & Fitness SF-RW5515 magnetic resistance rowing machine is an ideal beginner-intermediate entry-level machine. Build quality is okay but don't push it too hard, Short warranty period (even on the frame), Seat is quite hard - might need a cushion. Not to mention, there are studies out there that show cardio is the best way to reduce body mass, which, lets be honest, isnt exactly what we all want to hear when we are hitting the weight rackbut that doesnt mean we should dismiss it completely.From the equipment side of things, there are a ton of great options for adding cardio and conditioning into your home gym routine which we will cover in a bit. You wont find all the bells and whistles on them that you would on a gamified rowing machine, but the price reflects this aspect. 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In addition to its palatable price tag, this rower has a space-saving design with a slide rail length of just 43 inches and a total length of 77 inches (most rowers have a total length between 86 and 90 inches). *Disclaimer: BestViewsReviews earns a commission from qualifying purchases. It is firm but with the right amount of padding that you can easily go through long workouts without feeling sore from a hard uncomfortable seat. Although there isnt a touchscreen, Sunny at least provided us with a handy device holder so you can view your own programming or watch the latest episode of your favorite show. It has a maximum load limit of 250lb, the same as the SF-RW5515. I cannot understand why Sunny Health & Fitness opted for this design. Android, Google Play and the Google Play logo are trademarks of Google Inc. App Store is a service mark of Apple Inc. Get 15% off when you sign up for our emails, California Transparency in Supply Chains Act, Conducive to an extensive, full-body workout, Condition muscles in your back, shoulders, and core as you produce powerful rowing motions on the exercise machine, Glide along the spacious 45-in. However, you cannot adjust the length of the footbed, which isnt helpful for those with larger feet. They are within a reasonable price range, generally compact, and are a good value. Pleaseenable JavaScript in your browser; it's quick and easy! The first model from Sunny we tried back in 2014 was a very basic and low-low priced machine which not surprisingly had its limits. The entire assembly process should take most people somewhere between 30 45 minutes. Looking for a small-space-friendly and budget-friendly rowing machine? I take further issue with the footplates. This allows the entire unit to be folded and moved to different areas of your home with relative ease. Pleased customers reported they loved the quick assembly process, inexpensive price tag, and quietness of the machine while in use. However, I would recommend spending the extra $50 to get the SF-RW5801. Since the machine doesnt have a way of measuring your weight, height, or effort levels, you cannot rely on the calorie count to give you any useful metrics. Get Answers to Your Questions, How to Clean a Barbell: A Guide to Bringing Back That New Bar Shine, 3-year structural frame, 180 days other parts and components. Im not a fan of the adjustable hydraulic resistance on the Stamina BodyTrac because you cant get full range of motion and your strokes break easier. Shop now and save time and money in buying products you will be happy with! It has a small footprint, sitting very low to the ground taking up next to no room vertically. It is light and easy to move out of the way. The Sunny Health and Fitness SF-RW5515 has a very basic design and features. They dont cause your hands to get sweaty or sore and they feel comfortable to grip. This makes it a good option for people who are tight on space and need a low-impact cardio workout. It is not the same as a Concept 2. Most of us probably grew up singing Row, row, row your boat loudly and off key (or poorly playing it on the piano if you were me). Great if you dont want your workout machine to be an eyesore. Much the same as the other models, the ProForm 440R is aimed at beginner to intermediate level users and is a reasonably lightweight, foldable & portable machine that does not require much storage space. Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. Amazon offers its standard return policy on this item, meaning you have 30 days to decide the rowing machine isnt right for you and return it in new condition. The footprint does reflect the compactness of the machineyoull find the length to be shorter than the typical rower. Home / Review / Sunny Health and Fitness SF-RW5801 Rowing Machine Review 2022: Ive Had Nights Out More Expensive Than This Machine. I recommend purchasing it on Amazon (which weve linked to) over the actual Sunny Health and Fitness website because it is a bit cheaper. In this case, the SF-RW5801 does actually have a water bottle holder that will fit an average-sized drink; however, the bottle slot is directly behind the device holder. There is a slight difference between the lowest and highest setting, but its barely perceptible, and even at the highest setting, the effort required to pull the rower is zero. Sunny Health & Fitness rowing machines are potentially a great option for those on a budget as their rowing machines are some of the most affordable on the market. This machine can handle a heavier maximum load of 300lb, and the dimensions are 68L x 25W x 30.5H. I recommend giving each one a try at your local gym and picking your favorite before investing in one for your home. Read more, The ShouldeRok from Kabuki Strength and Chris Duffin is a loadable mace that can be used for swings as well as some other movements. numeric digit. Rowers are no exceptionweve tested well over 20 and logged thousands of strokes in our quest to find the best rowing machines on the market. I do like the steel seat rail, because this component will likely stand the test of time well. Why? ; Textured non-slip footplates; Adjustable foot straps will ensure safe footing during the most demanding and vigorous workouts. The SF-RW1205 rowing machine has a smooth glide seat and 12 levels of resistance variations.