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The two main components of a hybrid mattress is a memory foam outer layer and an innerspring bottom support system. It is soft and has premium fiber filling. When baby's born, it'll double as a feeding support pillow, too. Are you a hot or cold sleeper? This velvet pregnancy support pillow by Chilling Home offers full-body support for pregnant women. See the references below for further reading, and happy sleeping! It comes as a C-shaped pregnancy body pillow, and its extreme comfort and supportive features make it perfect for even those who are not pregnant. Can be used post-pregnancy in a variety of sleeping positions. There are a couple of large blood vessels that run through your abdomen (the aorta and the vena cava) that supply your whole body and your baby with blood and nutrients. Is a machine-washable cover important to you? Did you know that tucking up in the foetal position is supposed to be the healthiest way to sleep? Decreased blood flow can cause low blood pressure and lightheadedness for you, and can decrease the amount of nutrients that your baby receives from you. Its not a must-have, but its a very worthy investment if your budget can stretch. It dries rapidly, is suitable for all, and it keeps all expectant mothers and newborn babies safe and bacteria-free. This site is protected by reCAPTCHA and the GooglePrivacy policyandTerms of serviceapply. She understands that pregnancy can be tough on the body, and a good pregnancy pillow can help manage back pain. Keeping your muscles activated and strengthened will do wonders for your back and hip pain, and may help you to adjust your posture painlessly. The information provided is not a substitute for professional medical advice. Glebanys premium-quality pillows are infused with a cooling gel to help you relax and be comfortable. Looks cosy. Each email has a link to unsubscribe. Different pillows are made of different types of materials. The high-quality filling makes the pillow durable and fluffy despite prolonged use. If you are lying on your back, the weight of the baby may compress those blood vessels, causing reduced blood flow to you and your baby. All of these considerations are important when choosing a pregnancy pillow. The firmness is also adjustable, so it can be used in different ways throughout your pregnancy depending on what you need most at the time very handy. We have created a special list of the 10 best pregnancy pillows for back pain for you. Cosmopolitan, Part of the Hearst UK Fashion & Beauty Network. No need to pack it away! Its a good idea to first think about what sort of result youre wanting from a pillow. Its extra long size has been specially crafted using customer feedback, and it provides a complete 360 body support. If youre not a side sleeper, use your first trimester to get acclimatised. This, in turn, causes you to have less room in your stomach but leaves you with the same appetite. Coil it up and use it as a footrest while in bed or on the couch, providing your lower back with further relief from pressure. It helps you minimize tossing and turning through the night so you can get better sleep. Did you know that theres actually an optimal sleep position for pregnant women? A lot of pregnancy pillows are pretty bulky, meaning cuddles in bed with your partner might be off the cards for your last trimester or so. The longer section of the pillow can either be brought up between your legs for knee and hip support at night, or brought around your bump when sitting. The pillow helps relieve joint pain, leg swelling, and back pain. We recommend sleep products to our readers. Made with velvet, it helps improve blood circulation and provides exceptional pain relief and comfort. Happy sleeping! The ergonomic design reduces any tossing or turning to let you rest in peace and comfort. So, it's worth investing in a pregnancy pillow to help support you while you're sleeping or just relaxing on the sofa. Do you struggle to stay on your side (as recommended by the NHS) during the night and find yourself rolling onto your back? And, of course, theres the cost to keep in mind. By clicking Create my account you confirm that your data has been entered correctly and you have read and agree to ourTerms of use,Cookie policyandPrivacy notice. deferscript("https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=757dd97e-a520-475d-bf12-560fedea8cae",false,1,false); Copyright 2011 - 2022 IncNut Stylecraze Private Limited. This innovative design from Bellamoon is ideal for pregnancy sleep support, feeding, tummy time, and also for use as a baby lounger. A supportive pillow at a good price with several different designs to choose from, we think that this is an excellent choice for those wanting a few different things out of their chosen model. 11 Best Post-Wax Care Products, According 11 Best Post-Wax Care Products, According To Reviews - 2022 7 Best Low-Impact Sports Bras Reviews 7 Best Low-Impact Sports Bras Reviews & Buying Guide. You can opt-out at any time by signing in to your account to manage your preferences. There are three colours to choose from. It can be used for your thighs, post surgeries, muscular relaxation, and to relieve pressure from pain points. Made carefully with an ergonomic design, the pillow hugs your body and adapts to both sides. It is also easy and comfortable to push under a heavy bump when side sleeping, and is also a welcome and transportable back support during the day when working from a desk. It is versatile and can be turned into different positions for use on various occasions. Sleeping on your left side is recommended by pregnancy health experts. It is adjustable to help you get a customizable fit, and it stays firm and supportive. Its chunky bolster design has been specially designed to relieve pain and offer extra support where you need it most: your pelvis, abdomen, lower back, knees and ankles. The babys position can also cause pressure in these areas while lying down, and you may feel like you need a little extra support when lying in bed. It improves blood circulation in the body and has a cooling effect that lets you unwind and relax. Both types have their own features and advantages. Aches and pains are common complaints during pregnancy, but they are not problems without solutions. If you don't need a full-on cocoon for your bed, you could opt for a bolster shape that'll support your back while sitting upright, for example, or a long, thin number that you spoon in bed. How do you get it? Its big enough to support from neck to knees at night, but not so large that it takes up too much space in the bed or that its difficult to move when changing positions. As soon as you feel those aches, pains, and little twinges, get yourself a pillow and get ready for some relief. Hopefully this guide gives you some clarity and steers you in the direction of the pregnancy pillow of your dreams. This allows for the maximum amount of blood flow and nutrients to get to your baby, by taking pressure off of those major blood vessels that live in your abdomen. Pregnancy pillows help you sleep on your side and according to the NHS, your risk of stillbirth can double by sleeping on your back during your third trimester. A pregnancy pillow is great for even those who are not pregnant. The filling is 100% hypoallergenic cotton, so it wont aggravate your allergies. It is multifunctional as it can be used by everyone for additional support. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Memory foam technology was developed by NASA in the late 60s while Innersprings were designed to improve comfort in horse-drawn carriages and first made their way into a mattress in the late 1800s. 7 Best Sulfate-Free Shampoos For People W 7 Best Sulfate-Free Shampoos For People With 4C Hair 2022 7 Best Electric Toothbrushes For Braces 7 Best Electric Toothbrushes For Braces 2022 Reviews, 7 Best Nude Lipsticks For Fair Skin (2022), 5 Best Pillow Talk Lipsticks To Buy In 2022, Supports back, knees, hips, neck and head. Now that you have looked at different options available when it comes to pregnancy pillows, let us look at some of the things you must keep in mind before you make the purchase. One of these is about to become your new best friend. The aches and pains that accompany this amazing time dont just fade away when you get into bed often they even become more pronounced. Activity: If you were an active person before your pregnancy, try to continue exercising (or even just walking) throughout your pregnancy, as long as your doctor says its okay. This one's designed to take up minimal space, which should help you avoid that problem. This one's designed to help you sleep on your left side (again, to encourage the foetal position) and it will mould around you while you kip for max comfort. An Amazon bestseller, this pregnancy pillow is a semi-circle-shaped support that can be used as a full-body pillow for sleeping, or can be pinned using the wooden hook-and-eye to fit around or behind your body for use as a back support, or, further down the line, to be used as a breastfeeding cushion. Common Pain Areas and How to Address Them. The cotton fabric ensured that there was no overheating and that it was easy to manoeuvre during the night. Meanwhile, a C-shaped pillow might take up less space on your bed but might also not provide as much full body support as you might need. The grey and white lattice design is appealing, and will go with any bedroom and nursery color scheme. As you can probably affirm, that can get uncomfortable. You are carrying more weight on the front of your body, and you may unknowingly change the way you stand or carry yourself in order to accommodate the change in weight. The 7 Best Makeup Products For Teens That Are A Must-Try In 2022. So, this is just a case, but we really liked this idea. Another innovative pillow with a dedicated purpose, this one from Dreamgenii has a unique patented design to encourage you to sleep on your left side which many believe is the optimal sleeping position during pregnancy. Throughout your pregnancy, you will constantly be looking for ways to be more comfortable, especially while youre in bed. Quick, this one's on sale, so you can grab it for just 30 at the mo which is a great deal. The wedge and pillow, like a few on this list, can double up as a breast, bottle-feeding and tummy-time support, ensuring that you get your moneys worth. When selecting your massage therapist, be sure that they are certified in prenatal massage and that they have a pregnancy-friendly table available for you. A bonus the pillow can also be used as abreastfeeding support and for tummy time when your little one arrives. This light grey pillow by CDEN is carefully designed to reduce any pain or discomfort experienced during the joyful but challenging months of baby growing. The filling is moveable, making this pillow customizable throughout the duration of your pregnancy. Food may not digest as quickly, causing you to have acid reflux, even if you didnt have it before pregnancy. Is a C-shaped or U-shaped pregnancy pillow better? Your stomach may get pushed upwards, causing acid reflux. This can put a strain on the joints of your lower back and pelvis which leads to common complaints of back pain during the early stages of pregnancy. It's also available in eight colours and is currently reduced from 99.99 to just 35. The cover is removable, machine-washable, and made from a soft velvet fabric, perfect for snuggling. If youre prone to sleeping on your back, it might take a couple of nights to get used to this pillow, but we found that it did indeed help encourage that left-hand tilt. The reasons why are unclear, but it's definitely something to bear in mind if you normally prefer this sleeping style. Massage: In your second and third trimesters, massage therapy can be a great option for pain relief. This multifunctional pillow by Elover is not only soft and comfortable but also provides contoured support to fit your body needs. "Pregnancy pillows are designed to align the neck, back and hips, easing discomfort whilst lying down in bed and helping the sleeper to maintain a comfortable position throughout the night," says Dr Ashfaq Khan, consultant obstetrician and gynaecologist at Harley Street Gynaecology. The U-shaped pillow prevents any sleep-related problems, stiffness, aches, and pains. Shreya Vishwanathan has expertise in reviewing fitness and health products. You can decide the perfect pillow for yourself based on the type of material you prefer using. A good price for a sturdy wedge pillow, it can also be used as a tummy time support for baby, as the cover can be easily removed and washed. This makes the pillow durable and gives it remarkable elastic recovery. Around this time many memory foam mattresses were gaining popularity and at the same time, a lot of customers were complaining about heat issues. And here's a spare pillowcase for the above number, in case it needs a wash (which is highly likely when bub comes along!). Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in. We found that the pillow moulded extremely well, and the spandex jersey fabric felt luxe against our skin. The medical reason for this is that sleeping on your left side will increase blood flow and nutrients to your placenta and to your baby. Best Anti-Bacterial: Meiz Full Body Pregnancy Pillow, Best Multipurpose: Chilling Home Pregnancy C-Shaped Body Pillow, Best Skin-Friendly: MOON PINE U-Shaped Full Body Pillow, Best For Pain Relief: Momcozy U-Shaped Full Body Maternity, Best For Full Body Support: Elover U-Shaped Full Body Maternity Pillow, Best Hypoallergenic: DOWNCOOL U-Shaped Full Maternity Body Pillow, Best Durable: CDEN U-Shaped Full Body Pillow, Best Flexibile: KAYBABY Maternity Full Body Cooling Pillow, Best Customizable Fit: GLEBANY Memory Foam Pregnancy Pillow, Chilling Home Pregnancy C-Shaped Body Pillow, Elover U-Shaped Full Body Maternity Pillow, DOWNCOOL U-Shaped Full Maternity Body Pillow, KAYBABY Maternity Full Body Cooling Pillow, 15 Best Drugstore Foundations For Dry Skin (2022) - Our Top Picks, The 7 Best Lip Serums For A Hydrated And Nourished Pout 2022, 13 Best Lancome Moisturizers Reviews Of 2022, 11 Best Warm Compresses You Can Get On Amazon (2022), 11 Indie Nail Polish Brands Loved By Customers 2022, 12 Best Designer Crossbody Bags For Travel You Can Buy In 2022. You can also use it for help for nursing postpartum. Around this time many memory foam mattresses were gaining popularity and at the same time, a lot of customers were complaining about heat issues. A U-shaped pillow will provide more support for your front and back while taking up a lot of space on your bed. These pillows are a blessing for back pain management. It is hypoallergenic and provides great support for the belly and hip. Read on to find out all you need to know about these wonder pillows and how theyll help you get the best nights sleep you could ever imagine while pregnant! This Kaybaby C-shaped pillow provides complete support and lets you get cozy and sleep without any pain or interruptions. A C-shaped pillow with an extra-long mid-section gives you the support you need for your neck, as well as your back and belly. When you purchase through links on our site, we may earn commission. Crafted from soft, quilted microfibre and lled with squishy hollowbre, it also comes with a microfibre pillowcase. Before shortlisting the products, she considered parameters like quality, comfort, size, and other related factors. Growing a baby is not easy. The pillow comes with memory foam for additional support. We like the pretty grey and white design, its simple yet tasteful and goes with a variety of bedroom decors! However, before you go rushing out to buy the first one you come across, read our helpful guide below on how to choose the one that fits all of your needs. Do you prefer memory foam? This maternity pillow for back pain is hypoallergenic, anti-bacterial, and can be washed in the machine. There are a number of things to consider: For a soft but supportive sleep with a pillow that will take you from day to night and to breastfeeding and beyond, our best buy is the Purflo breathe. The hybrid mattress was the natural response a mattress that combines the best of both worlds. The ergonomic design contours to the shape of your body and helps to align your spine to support your head, neck, and belly. Another wedge here to give gentle support to your tummy, back and hips whenever you're feeling achey. These pillows were tested throughout the day for their support and functionality as well as during sleep. Many users report using this pillow during the postpartum period as well. The hybrid mattress was the natural response. "A full-sized pillow is ideal for mums-to-be to help them sleep on their side, as it supports the whole body including legs, ankles and hips," says Dr Khan. 10 Best Makeup Brush Sets For Beginners 10 Best Makeup Brush Sets For Beginners 2022 Reviews. We found it to be super-sized and more sturdy and heavy than some of the others on this list. Before you go out and invest in one, think about any special needs that you might have. It improves blood circulation by releasing body pressure and helps with back soreness or any leg swelling. As your stomach and baby grow, they can move your internal organs around temporarily. Shreya holds a masters degree in clinical psychology from Shree Guru Gobind Singh Tricentenary University, Gurugram, and has graduated with a bachelor's degree in applied psychology from Amity Univ more. This soft Mother&Baby set is crafted from organic cotton to be gentle on sensitive skin, and can support you in multiple ways. Women commonly experience pain during pregnancy in their hips and lower back, and with good reason. The pillow is also advertised as a baby nest which is a nice touch, but it should be noted that this is not its main purpose and babies should not be left to sleep or rest unattended in this product. We liked the price point and found it to have a medium, level of support. The soft machine pillow cover comes with a 7D PP fiber filling that is scent-free and adjustable. What is the recommended sleeping position during pregnancy? With a baby arriving you need your rest! Besides sleeping, it can be used while watching TV, reading, or nursing. Its C-shape allows you to support your belly and align your spine, relieving lower back and sciatic pain and giving you a better nights rest. We found that this pillow would be best suited to someone who tends to roll onto their back at night, and were impressed by how cooling it felt thanks to the cotton material. Sounds good to us. Looks super cosy. Start your Independent Premium subscription today. While it is common, it is also quite painful and there are different ways to alleviate this pain. As the baby grows inside you, there might experience a lot of pain, especially on your back. The cotton pillow is hypoallergenic and free of any dust mines. This Works Deep Sleep Super Blend found at Anthropologie. "I bought it back around 16 weeks and it has become more invaluable as the months have gone by.". StyleCraze provides content of general nature that is designed for informational purposes only. Leah Hazard, midwife and author of bestseller Hard Pushed: A Midwifes Story (11.89, Amazon.co.uk) and host of What the Midwife Said podcast says: Pregnancy pillows can be great tools for preventing and easing the discomfort that can be part and parcel of any pregnancy, from backache to pelvic-girdle pain and leg cramps., She adds: These pillows can even be used to help you maintain more comfortable, gravity-efficient positions in labour, and can be excellent props for breast or bottle-feeding once your little one has arrived.. "This is ideal when sitting up in bed or on the sofa.". What position should I sleep in during pregnancy? If youre already a hot sleeper, being pregnant certainly doesnt help. The best pillow for pregnancy is the one that offers you the support you need! We found that the pillow was extremely comfortable as a curved back support during the day, and it did not require much adjustment or shifting about to get comfortable. Parents Guide to SIDS and Newborn Sleep Safety. When testing, we found that this compact wedge design performed at its best when held between the knees at night to align hips and stop the top knee relaxing onto the bottom, alleviating pressure. Weve included one to suit every sleep preference and budget. Added bonus: its made of super-soft jersey material, so youll want to snuggle with it all night long. One side provides support for your belly, while the other side works to support your back while sleeping. Pregnancy pillows come in all different shapes and sizes, each attempting to provide your body with the support it needs. Enter the pregnancy pillow! Another U-shaped one here and while it's not the cheapest on our list, it's made with luxe GOTS-certified (that's the highest eco and ethical creds possible) organic cotton. This budget-friendly pillow is versatile and can be used for nursing, by those who need post-surgery care, and by expectant mothers. The U-shape design carefully embraces your body to give you the perfect support and sleep. This U-shaped body pillow design gives you full support and relieves any pain in the spine, helps with sleeping on the side, and helps you fight acid reflux, restlessness, or heartburn. Developed by chiropractors, the pillow is designed to be cuddled and can be moulded to your shape. This can offer you the relief you need. The official pillow of the American Pregnancy Association the Slumbar pillow is a great option for expecting moms. We've rounded up 20 of our faves (including tried and tested products by parents) so you can stay as comfy as possible during this exciting yet achey time. Beyond pregnant women and new mothers, this pillow can replace your standard pillow and support everyone. You thought hugging a cactus would be impossible, but you'd be wrong! Whenever you want! Pregnancy pillows provide a number of different kinds of support. Be sure to use a heating pad that has an automatic off switch, just in case youre so relaxed you fall asleep with it on. The U-shaped cooling pregnancy pillow has 60-80% more cooling gel and memory foam than others. Babies tend to shift positions many times per day, and may come to rest in inconvenient places, like your bladder or your sciatic nerve. 17 Best Hairstyling Products As Per Women Hair 17 Best Hairstyling Products As Per Women Hair Stylists 2022. If you've got a traditional long body pillow, by popping this cover on it, you can turn it into a cool bolster for your bed when baby's born. Target, Walmart, Buy Buy Baby, or even Bed Bath and Beyond stock them pretty regularly, and also have them on their websites. You need the best pregnancy pillows to alleviate this pain and stay comfortable throughout your pregnancy journey. Charley Ward is the e-commerce teams homes writer, covering interiors trends, decluttering tips, sustainable living and product reviews across the Hearst titles. It is durable and retains its shape even after prolonged use. Both have their pros and cons and you can make the decision based on your personal preference. The good news is, it typically goes away after pregnancy. The velour pillowcase is zippered for easy removal and washing. As your baby grows and your stomach gets bigger, your center of gravity shifts. It can provide you support after a C-section or while breastfeeding your brand new little one. This pillow comes in a variety of colors, including pink, grey and a pretty mint green. A removable, machine-washable cover makes this a cinch to keep clean.